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Core Fitness Program

This is for youth aged 7-14

Focus: Balance, Stability, Core and Functional Hockey Movements for a better skating stride.

Each session is 4 weeks (8 training days) and is offered on a monthly basis.

Student to Coach Ratio:

  • Minimum - 4
  • Maximum - 8


The cost for each month of training is $200.


The Membership option is $175/month and requires a 3 month contract.  Billed monthly.  This allows you to come to all 8 trainings per month and are first on the list for each month so you will not be waitlisted.

Times by Age


  • Squirt (7-10) - 4-5pm
  • Peewee (11-12) - 5-6pm
  • Bantam (13-14) - 6-7pm


Hector Covarrubias

Fitness Coach

Phone: 608.347.1209

Mark Schollmeyer

Fitness Coach

Phone: 608.512.8106